Here I go again...

So I have been running 30 minutes at a time since I finished the Couch to 5K the first time, and I've been slowly increasing my speed to 4.5 from the 3.5 I finished C25K at the first time. I know...I could walk faster... :p Anyway, I want to get up to 6 mph because that's actually 5K in 30 minutes. Honestly though I was getting bored and my form was going just increasing 0.1 mph at a time, and I was starting to get shin splints. No fun!

So I'm starting the c25k again and doing 6 mph all the way! Wish me luck!

Week 1 Day 1 Complete!

Comments

Julia said…
Keep up the good work and determination!
MsSnarkyPants said…
Will try! :D Thanks!
Well, you are running enough for both of us. Great job. Saves me all that time and effort! Plus, I hurt my back doing Yoga on Wednesday and it won't get better. Stupid piece o' crap spine o' mine.
MsSnarkyPants said…
bah! I hope your back is better soon! Yoga is supposed to help your back! Not hurt it!
Jennifer Shirk said…
I really hate running. Everyone is my neighborhood runs, too! I'm just the fast-walker. :)
MsSnarkyPants said…
I used to hate running too! I was pretty sure I just couldn't do it! Now I love it! But it's a love/hate relationship. ;) I love that I can do it, but it hurts! LOL

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