Week 2 Complete: Couch to 5K

Finished the 2nd Week of the Couch to 5K yesterday and started over on my 100 Pushup Challenge today. I've revised the 100 Pushups somewhat. I'm going to do Wall Pushups instead of Knee Pushups first. I think I'm just too heavy to do knee pushups just yet. My wrists couldn't quite take it.

So I'm going to start with wall, move to knees, and then on to real pushups.

I'm also going to do each day of the program twice before moving on. That should give my muscles a chance to build up to the next level better I think.


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